LEARNING AT THE POTTER'S WHEEL

I'm shaking my head as I sit here. Not because I'm surprised, mind you. I'm shaking my head because I should have seen this coming. I should have known better. It's my own fault really. I know what sort of people I'm surrounded by, and I continue to operate under false assumptions. Like:

• I assume you have a grasp of the English language.
• I assume that when I emphasize something, the listener grasps its importance.
• I assume that eye contact and nodding accompanied by associated noises imply you were listening.
• I assume that I have effectively communicated something when I heard myself say it to a person I thought was listening.

You can see where I'm going with this, can't you? Or, at least you THINK you know where I'm going with this. *wink*

This post isn't about husbands or children. It may be in defense of them. Rather, this post is about how we wives and mothers often think it's just limited to our own household that these oddities exist. It isn't. In this world of electronic gadgets constantly vying for our attention, you pretty much need an orchestral sound track and backup singers to be SURE you have someone's attention.


I'd forgotten that. I had started to think that it was just MY children and MY husband that sometimes just can't 'tune in' to my channel. Boy, did I get a reminder!

How much? How often?
A male relative came over to my house for me to help him with a poultice application. I sent him on his way with several items. Included was a colon cleanse that included an ingredient to get things moving along. Another item helped pull out toxins. They work together.

I instructed him on how to use both products, how often to take them, what amounts and when. I reminded him that the labels were marked clearly if he forgot and that he should call me if he had any discomfort (which shouldn't occur if you follow instructions). He nodded, asked questions and seemed to easily comprehend all that I said. In fact, he drove himself to my house, so I KNOW he was alert enough to operate heavy machinery.

Today, I asked him how he was coming along. He said he wasn't doing too well and hadn't been able to really do the cleanse because the first ingredient (that moves things along) had really been harsh. I asked him if he had cut back to only one capsule (taken with the evening meal, 1x a day). He said, "Yeah, one capsule with every meal, just like you told me."

"WITH EVERY MEAL?!!"

That poor man had not heard what I said. He hadn't read the label and he had just proceeded as he thought he should. He didn't hurt himself, but he sure feels a lot lighter.

When I corrected him on the application, he defended his actions by saying, "You know you have to get my attention first. Just because I'm looking at you and nodding doesn't mean I was actually listening."

I had to laugh as I replied, "I'll bet this is one bit of instruction you won't forget." He agreed.

The funniest part of all of this is that I've mistakenly believed that this behavior is odd or uncommon. It's not. It's all too common, and I forget too often to move within that reality.

Good Advice Too Late
Duke has had the reverse experience trying to live with me. He couldn't figure out what was so confusing to me when he tried to warn me of impending danger. When we married, I can't tell you how many times I nearly got hurt because I was constantly confused by him calling out to me 'careful.'

In my grasp of the language the term careful means to take care, to stop what you are doing and rethink your method. So, when Duke would say, "CAREFUL!" I would stop and try and figure out what I was doing that was so dangerous.

Apparently, where Duke comes from, it doesn't mean that. "Careful!" means to take cover, duck, get out of the way. It's like a golfer yelling, "Fore!" or a military lookout hollering "incoming!" -- at least that's what it means to Duke.

He also employs the term to children that have fallen and hurt themselves. By calling out "CAREFUL!" the moment after an injury has occurred, the blame of the hurt is placed firmly upon the victim and the person calling out the word is absolved of any responsibility. As a parent, Duke calling out "Careful!" is the playground equivalent of "Not it!" The funny thing is that the children (having grown up this way) understand Duke's use of the term perfectly.

Imagine someone carrying a large heavy object on a collision with another human yelling "Careful!" while the other party (me) stands there looking confused as to what to do (because I didn't see it coming and I'm not doing anything to be careful of), then you've got a pretty good idea of what we are talking about here.

All this time, I thought it was something that was unique to Duke, but my male relative and Tim Hawkins reminded me today that I'm the one that's odd. Watch the video below for further explanation.

ALSO KNOWN AS:
Plantago major
Plantago lanceolata L.
narrowleaf plantain, buckhorn plantain, broad-leaf plantain,

PARTS USED
Leaves (can also use roots and/or tops & seeds)

PHYTOCHEMICALS & NUTRIENTS
Adenine, allantoin, aucubin, apigenin, benzoic acid, caffeic acid, chlorogenic acid, cinnamic acid, ferulic acid, fiber, luteolin, oleanolic acid, p-coumaric acid, salicylic acid, tannin, ursolic acid, vanillic acid
Potassium, vitamin A

Description:
http://en.wikipedia.org/wiki/Plantago
The leaves are attached by to the base of the plant rather than to a stalk or stem. The leaf is distinctive having three or five parallel veins that are spaced apart following the shape of the leaf, width depending on the species.

http://dnr.missouri.gov/greenbldg/wildflowers/english-plantain.htm
Narrow leaf plantain is also known as buckhorn or English plantain. It is native to Europe and reaches a height that ranges from six to 30 inches. From April to October, the plant blooms with a short spike of white flowers. It has been used traditionally in tea form as a remedy for coughs and diarrhea. The leaves help sores heal more quickly when applied topically.

PROPERTIES & USES

KIDNEYS
As a tea, plantain acts as a diuretic, helping reduce water retention and soothe the urinary tract with its demulcent (mucilaginous and soothing) properties. In this way, plantain supports kidney health.

LUNGS
Plantain also acts as an expectorant, helping remove excess mucous secretions from air passages. It is considered by some to be helpful in the slowing of tuberculosis bacteria.

VEINS
Plantain has anti-inflammatory properties and deobstruant properties that help reduce inflammation and clear areas obstructed by infection. This is also helpful for chronic infection of the lymph nodes.Some research has shown that it is helpful in lowering cholesterol (an inflammatory response) and controlling diabetes. http://en.wikipedia.org/wiki/Plantago

DIGESTIVE SYSTEM
Heartburn and indigestion are eased by use of plantain. This herb also has anti-microbial properties which help the body destroy or resist pathogenic micro-organisms -- this includes bacteria, fungi and viruses. Plantain is an alterative which means it balances the process of nutrient assimilation and excretion, restoring the body to normal function. A hepato-protective herb, plantain helps protect the liver.

SKIN
Some of the most dramatic uses of plantain involve those where it is applied topically. On contact, plantain has a healing, antibiotic and styptic (stops bleeding) effect. In a poultice, plantain is good for all kinds of insect bites and rashes including allergic skin reactions to poison oak, ivy, nettles and sumac. An anodyne, plantain is a pain reliever and soothing to skin irritation. I've seen it stop pain in 15 seconds, although this can vary. An anti-inflammatory, I've yet to see it fail to stop fire ant bites from turning into angry whelps. The astringent properties of this herb cause the tissues in the skin to tighten and dry fluid secretions. A vulnerary, plantain promotes wound healing and normalization of damaged tissues.

Other conditions that have been helped by plantain include the treatment of tumors and venomous bites.

The seeds of this herb are called psyllium seed and are used in many commercial laxative formulas. These same seeds are said to be helpful in the treatment of diabetes.

AS A FOOD
Young leaves of the broad leaf variety are tasty and can be eaten in salads.

AS A SUPPLEMENT
Plantago psyllium is a type of plantain whose seeds are used (psyllium seeds) as a fiber supplement (taken with LOTS of water) in many bulk laxative formulations -- commercial and natural. The husks of the seeds expand and become mucilaginous (similar to the texture of egg whites) when wet. This is helpful in the treatment of constipation, irritable bowel syndrome and diverticular disease.

FIRST AID
A good first aid plant to have close at hand. A few fresh leaves, crushed or chewed, can be used quickly to stop bleeding of an open wound, stop pain and inflammation of bites and stings, relieve itching from poison ivy. Its anti-toxin qualities have given it a reputation in folklore as being useful for snakebite.

TEAS, TINCTURES, SYRUPS
A cup of strong plantain tea will quell the worst indigestion. Taken as a tea, tincture or syrup, plantain can also relieve coughs and bronchitis.

ORAL PAIN
A small was of chewed leaf placed next to the gum will quiet a painful toothache until it can be attended to.

SALVE
Ointment made with olive oil extract of fresh plantain and a little beeswax is a very good general purpose remedy for many skin ailments, and is especially helpful with diaper rash.

JUST FOR FUN -- PLANTAIN WARS
During my childhood, we used to have plantain wars in the summer. We would pluck the long leggy stems and use them as ammunition. To do this, fold the stem over itself forming a loop and shove it forward while pulling backwards on the section of stem nearest the bud. This will cause the bud to pop off and shoot forward. With practice your aim can improve and catch your unsuspecting target off-guard.

CAUTIONS & CONSIDERATIONS
Do not mistake plantain for foxglove (Digitalis lanata), which has a similar appearance.

As with all herbs, avoid use of plants that have been exposed to toxic chemicals or have not been certified 'chemical free.'

DISCLAIMER: None of this is to be considered a substitute for medical examination and/or treatment. Use what you will, but do so knowing that you must consider your own circumstance and the application of these things with sound judgment.

Readers may have noticed that I have several articles on herbs and natural remedies.
Here are some tips on how you might use those articles.

In the column to the right of this post – below the blog archive – there is a list of the articles I’ve written on specific herbs. When your mouse hovers over the common name, the botanical name will pop up. If you click on the name of the herb, the link will take you to the article.

If you are looking for information on a specific symptom or condition, use the search bar in the upper right hand section of this web page. Type the word(s) you would like to research and hit your enter key. The results will bring up any articles where that key word(s) was/were used.

I’m not finished with my list of herbs. I still have several more to go. I’ve been taking my time with those as I’ve got several research/writing projects going at the same time and a busy family too.

Bear with me; I’ll be adding more to the list.

If one of my family members were to become ill, I know that I (or someone I know) would have some ideas about things I could try with promising results. I wouldn’t be dependent upon whichever course the doctor I could afford to see might offer. I would have options. It’s reassuring to have this information.

Having options though isn’t all it’s cracked up to be sometimes.

I was in another city attending a conference. The name of the conference wasn’t specific. We were learning about laws affecting natural and alternative health care. I was in the lobby one morning and noticed that several people had paid a fee to get into the center. They were wandering from one booth to another, looking for someone – anyone – that might know what they could try because the doctors done all they could.

They thought that at THIS conference, SOMEONE might have a single dose of SOMETHING that would be the answer they needed.

Some had money. Others were just looking for hope. All of them wanted to live. We tried to point them to the right resources, knowing that they may have waited too long . . .

For the last few weeks we have been praying for a relative in a medical crisis. Only now, we discovered that she had been living with secret knowledge that something was dreadfully wrong. She had been doing this for two years. She thought that her only option was to go to a doctor or suffer.

I don’t know what going to a doctor meant for her. I don’t know if she thought she would have been embarrassed, incapacitated, shamed, or if it just meant that she would lose control. Maybe she was just tired and wanted some privacy. Whatever the reason, she didn’t go. Because she didn’t tell anyone, she didn’t know that she had options. She didn’t ask. And so she got worse.

When the pain got bad enough, she went to the doctor. The surgeon assured her that he could do his part and have her on the mend.

She went into the hospital, offering words of instruction and love – trying to say goodbye in her own way. Everyone told her there was no need to worry.

We repeated ourselves when she was out of surgery and doing well.

Plans were made for physical therapy and an aid to help her with her recovery. Everything was going according to schedule.
After a few days, the diarrhea and the fever came. Then the breathing became difficult.

And she was gone.

Maybe it was the way she wanted it to be. I don’t know. For two years she hurt. She avoided the doctors. There were options, but she didn’t know them. We didn't know she was suffering.

I don’t know that her life would have been any longer with natural medicine. I know she could have had a measure of comfort and control. Who knows? She might even have recovered.

But those are things we can never know. She’s gone and it’s too late.

Why do I tell you this? I tell you because there are some things more important than knowing just the right herb or remedy. I think we have to learn how to cultivate the kinds of relationships that garner us the trust of those we love most. It isn’t about being right in the end. It’s about whether or not they will let you hold their hand and offer some measure of comfort.

Families are funny. We think that because someone is related to us that he or she should just understand and accept us at our worst. We subject them to our highs and our lows and think that a relationship so abused will be able to draw us together in tragedy . . . But we are wrong.

When the choice is life or death, you discover who a person truly trusts, who they will go to for counsel. When the minutes become moments, how a person spends them becomes very telling indeed.

I write this for a few reasons. If you are one of those who is excited about all that you are learning and people are hiding items in their pantry from you to avoid the lecture they know will come . . . You would do well to step back and rethink your approach. You may mean well, but they don’t trust your motives. They feel judged and humiliated and your input isn’t welcomed. Try investing in that PERSON. Tie some strings to their heart and develop a relationship. With time, you may find that they will ask you for your input, but you’ll have to earn it.

If you are one of those that thinks your dear ones will just have to learn to accept you for who you are and they need to accommodate your emotions, it’s time to put that aside. There truly ARE things more important than our little feelings. Don’t wait for the circumstances of life to convince you of that. The time is shorter than you think.

Finally, if you’d like to preserve your health but can’t afford the latest alternative health guru that flew into town, keep learning. There is information – good information – out there, but it takes time and study. The time to study is NOW. . . BEFORE a health crisis. Knowing stuff gives you options. Researching these things tells you who else is out there learning.

Something you learn could give you the time you need to make a difference. You won’t regret trying.

Sorry for the soapbox moment. *blush* Maybe this will do some good before it's too late for someone you love.

ALSO KNOWN AS:
Petroselinum crespum

PARTS USED
Fruit, leaves, roots, stems.

PHYTOCHEMICALS & NUTRIENTS
Alpha-pinene, apigenin, apiole, benzaldehyde, bergapten, beta-carotene, caffeic acid, calcium, chlorogenic acid, folate, geraniol, glycolic acid, iron, kaempferol, limonene, linalool, lutein, magnesium, manganese, myristic acid, myristicin, naringenin, p-coumaric acid, phosphorus, potassium, psoralen, quercetin, rosmarinic acid, rutin, selenium, xanthotoxin, zinc, vitamins A, B1, B2, B3, B5, C, and E
The chlorophyll accounts for its bright green color.

HISTORY
Victorious Greek athletes wore wreaths into which parsley was woven in honor of Hercules, an icon of strength. Ancient Greeks and Romans wore Parsley believing it absorbed the fumes of wine and prevented intoxication. Medieval and Renaissance herbalists used Parsley to treat kidney and stomach problems, insect bites, and to fighting infection.

PROPERTIES & USES
NUTRITIVE & NERVINE
Its high nutrient content make Parsley a choice ingredient in nutritive tonics. Parsley has a high mineral content that includes potassium and iron. It has more iron than any other green vegetable. While this food is high in vitamins A and B, it has nearly three times more vitamin C than citrus. Parsley has high chlorophyll content, accounting for its vibrant green coloring.
The combination of minerals and vitamins in bio-available form mean that Parsley can be a key component in helping to balance and support a healthy nervous system and adrenal function.

SYSTEMS SUPPORTED BY USE OF PARSLEY
IMMUNE FUNCTION
Parsley increases the body's resistance to all diseases by strengthening the immune system.

CIRCULATORY
Parsley is a tonic for blood vessels, capillaries and arterioles. Its ability to support the health of these smallest parts of the circulatory system make it beneficial in the treatment of high blood pressure.

DIGESTIVE
As a digestive, Parsley promotes the proper assimilation of nutrients and elimination of waste. In doing so, it helps restore normal digestion. Parsley helps relieve and reduce excess gas, reduce nausea and relieve constipation.

DIURETIC
Parsley increases urine volume, helping to eliminate excess fluid from tissues, a condition known as edema. Because Parsley is rich in potassium, it will not deplete the body of its valuable mineral resources.

EMMENAGOGUE
An additional benefit to Parsley’s nutritive properties is that it has a balancing effect on hormonal levels, supporting the endocrine system. Parsley has a regulating effect and can help to stimulate a delayed menstrual cycle, dry up milk glands after weaning, and help alleviate pain after childbirth. As a supplement to the diet, Parsley is not recommended for use by nursing mothers as it may reduce their milk supply.

ORGAN FUNCTION
Helps bladder, kidney, liver, lung, stomach, and thyroid function. Parsley Root helps bladder, kidney, liver, lung, stomach, and thyroid function.

GALLBLADDER, BLADDER & KIDNEYS
Parsley helps clear uric acid from the urinary tract. It is a kidney stone preventative. Useful in the treatment of kidney and bladder problems such as kidney stones, gallstones, bladder infections and urinary tract infections. Parsley helps to both dissolve and expel gallstones and gravel.

LIVER & THYROID FUNCTION
Parsley’s nutritive properties support healthy liver thyroid function.

LUNGS -- DECONGESTANT
When the bronchial tubes are congested, Parsley helps remove excess fluid from the tissues without depleting the body of valuable nutrient and mineral stores.

CONDITIONS
CANCER PREVENTION?
Some studies have shown that Parsley contains a substance that prevents tumor cells from multiplying. Parsley can be used as a cancer preventative and as a support by those already diagnosed.

VERMIFUGE
Parsley helps expels worms from the digestive tract.

FRESH BREATH
Parsley’s high chlorophyll content makes it a natural breath freshener. Simply chew a sprig for this effect. This property, in addition to its digestive properties, make Parsley much more than just a green garnish on a dinner plate.

ADDITIONAL AILMENTS
Good for bed-wetting, obesity, and prostate disorders.

FIRST AID
Rubbing crushed Parsley onto the skin can help treat cuts, insect bites (relieves the itching), lice, and dry or chapped skin. Parsley poultices are a good remedy for tired, irritated eyes. These poultices can also speed the healing of bruises. The juice of the plant applied to the skin will relieve the itch and sting of insect bites. Parsley is a mosquito repellent. Gauze pads soaked in Parsley juice can be used to relieve an earache or toothache pain.

CAUTIONS & CONSIDERATIONS
Parsley is not recommended for use by nursing mothers as it may reduce their milk supply.

Disclaimer: None of this is to be considered a substitute for medical examination and/or treatment. Use what you will, but do so knowing that you must consider your own circumstance and the application of these things with sound judgment.

ALSO KNOWN AS:
Avena sativa

PARTS USED
The parts of the oat plant left after harvesting the grain. This includes the threshed stem, leaf and milky tops, fresh or dried.

PHYTOCHEMICALS & NUTRIENTS
Benzaldehyde, beta-carotene, beta-ionone, beta-sitosterol, betaine, caffeic acid, campesterol, carbohydrates, caryophyllene, chlorophyll, ferulic acid, lignin, limonene, p-coumaric acid, quercetin, scopoletin, silicic acid, sinapic acid, stigmasterol, vanillic acid, vanillin.

Calcium, folate, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, vitamins A, B1, B2, B3, B5, B6, and E

PROPERTIES & USES
Oatstraw contains an effective mix of calcium, magnesium, zinc and B vitamins that acts as an antidepressant, restorative nerve tonic, and relaxant. B vitamins are crucial for healthy brain and nervous system function. Zinc deficiencies are common in sufferers of depression.

INSOMNIA, BEDWETTING, ANXIETY
Taken internally this herb increases perspiration and helps to ease insomnia while relieving bed-wetting. Potassium, calcium, magnesium and vitamin A combine to support good bladder muscle function and relieve muscle cramps.

· Potassium is critical for the body to metabolize calcium and magnesium. It helps relieve muscle cramps.

· Calcium alleviates tension, irritability, anxiety and depression.

· Magnesium is necessary for proper nerve function, relieving anxiety, tension and nervousness. Best taken with calcium.

Because oatstraw is a whole food, the body is able to access the bio-available nutrients and access them for the greatest benefit. Nutrient supplements are seldom able to duplicate this.

NICOTENE WITHDRAWAL
The nutrients in oatstraw are thought to help with nicotine withdrawal. For this purpose, the extract is said to be effective. I believe a tincture would suffice, as well. For tobacco withdrawal, mix 1 teaspoon liquid extract or tincture into ¼ cup water and drink three times daily.

Oatstraw is often taken as a dried powder, in capsules, or as a tea.

NAIL GROWTH
Oat straw tea drank several times a day encourages healthy nail growth. Or, place 1 teaspoon liquid extract in ¼ cup water and drink the mixture twice daily.

If you are using a tincture, take one ounce (1 mL) three times a day.

SEXUAL STIMULANT?
Studies are inconclusive as to the value in this area. However, many report that this is one of the benefits of adding oatstraw to their diet. As the endocrine system responds favorably to nutritive support, it would not be surprising that this would follow as a natural result of adding oatstraw to the diet.

OATSTRAW TEA
To make a tea, pour 1 c (240 ml) of boiling water over 1 tablespoon (3 g) of the dried oatstraw. Cover and allow to steep for 10–15 minutes and then strain. Drink at least three times daily to alleviate symptoms or as often as you like.

TOPICAL APPLICATIONS
Oatstraw is a good soother for skin disorders including neuralgia, shingles and genital herpes.

The tea made from this herb can be utilized as a wash. The powder, tea, or tincture is often added to skin care products (i.e. soaps and skin conditioners).

To soothe a skin irritation add small amounts of warmed milk to a tablespoon of powdered oatstraw until you have made a paste. Apply to the skin irritation and cover with plastic wrap. Secure the plastic and leave in place for 30 minutes to an hour. Repeat as often as needed for relief. This method can also be utilized to make a facial treatment.

An oatstraw bath can provide relief for skin conditions and neuralgia. Boil 1 lb (500 g) of shredded oatstraw in 2 qt (0.95 L) of water for 20 minutes. If powdered, use ¼ to ½ cup of oatstraw. Strain the mixture and add it to the bath.

CAUTIONS & CONSIDERATIONS
Wild oat has not been associated with any health risks. There are no known side effects associated with designated dosages of wild oat. However, people diagnosed with celiac disease should consult with a doctor or health practitioner to determine if they can safely take wild oat internally.

Disclaimer: None of this is to be considered a substitute for medical examination and/or treatment. Use what you will, but do so knowing that you must consider your own circumstance and the application of these things with sound judgment.

ALSO KNOWN AS:
Urtica dioica
stinging nettle
common nettle

PARTS USED
Flowers, leaves, roots, seeds.

PHYTOCHEMICALS & NUTRIENTS
Acetic acid, beta-carotene, betaine, caffeic acid, calcium, copper, coumaric acid, fatty acidsferulic acid, , folate, iron, lecithin, lycopene, magnesium, manganese, p- scopoletin, phosphorus, potassium, selenium, sulfur, vitamins B1, B2, B3, B5, C, and E, zinc.

Nettle contains formic acid (found in the stings and bites of many insects, mainly ants.), mucilage, mineral salts, ammonia, carbonic acid and water.

These elements, along with phosphates and a trace of iron, make nettle a valuable food source and medicinal tool.

PROPERTIES & USES

APPEARANCE
The Nettle plant is considered a weed. The stem attains a height of 2 to 3 feet. Its perennial roots are creeping, so it multiplies quickly, making it somewhat difficult to remove.

The whole plant is downy, and covered with stinging hairs. Each sting is a very sharp, polished spine, which is hollow and arises from a swollen base. In this base, which is composed of small cells, is contained the venom (formic acid), the active principle of which is said to be bicarbonate of ammonia. When the sting pierces the skin, the venom is instantly expressed and injected into the offender causing resultant irritation and inflammation. When the plant is cooked, the burning property of the juice is dissipated by heat. Nettle, when boiled, can be eaten as a pot-herb.

The juice of the Nettle is an antidote for its own sting, bringing instant relief when applied.

The sting of a Nettle may also be cured by rubbing the area with Rosemary, Mint or Sage leaves.

HARVEST & STORAGE
Nettle should be harvested on the morning of a mild day, when the sun has dried off the dew. Cut off just above the root, rejecting any stained or insect-eaten leaves. Tie the plant in bunches, about six to ten in a bunch, spread out fanwise, to dry.

Hang the bunches over strings. If dried in the open, keep them in half-shade and bring indoors before there is any risk of damp from dew or rain. If dried indoors, hang up in a sunny room or a well-ventilated room by artificial heat. Care must be taken that the window be left open by day so that there is a free current of air and the moisture-laden, warm air may escape. The bunches should be of uniform size and length, to facilitate packing when dry, and when quite dry and crisp must be packed away at once in airtight boxes or tins, otherwise moisture will be reabsorbed from the air.

The seeds and flowers are dried in the sun, or over a stove, on sheets of paper.

TOPICAL USE & APPLICATIONS
Nettle is classified as an astringent. It has the property of tightening or contracting tissues and drying fluid secretions. Burns may be treated with Nettle by applying linen cloths, soaked in tincture, with frequent re-application. An infusion of fresh Nettle leaves is a soothing and healing lotion for burns.

Nettle is a hemostatic, meaning it stops bleeding. This property combined with the astringent property make Nettles a valuable first aid dressing to wounds of the skin.

Additionally, Nettle is an analgesic (substance that reduces the sensation of pain). This pain relieving property makes nettle useful in applications for the treatment of rheumatism, rheumatic gout, arthritis, nettlerash, bruises, and chickenpox.

As an ingredient in hair care products, Nettle helps stimulate hair follicles and regulate scalp oil buildup. Nettles support healthy skin, hair and nails as they contain the beautifying mineral sulphur.

INTERNAL USE & APPLICATIONS
The diluted juice provides is useful as an astringent gargle.

The hemostatic property of Nettle is applicable internally. An infusion of the dried herb, or alcoholic tincture made from the fresh plant, or the fresh Nettle juice itself in doses of 1 to 2 tablespoonsful can be used to treat bleeding from the nose, lungs or stomach. For a nosebleed, moisten a clean cloth or piece of cotton with Nettle juice and place it into the nostril.

Inflammation
Nettle is an anti-inflammatory, easing the symptoms of benign enlargement of the prostate (prostatic hyperplasia) and other glandular enlargements, including goiter (abnormal enlargement of the thyroid gland).

Allergic Response
Hay fever and other allergic disorders are helped by Nettle.

Nutritive
An alterative, Nettle enhances the absorption of nutrients from food and excretion, restoring normal body functions. A nutritive, Nettle contains rich stores of nutrients which are building to body tissues. This herb is useful in the treatment of malabsorption syndrome, an alteration in the ability of the intestine to absorb nutrients adequately into the bloodstream.

Anemia is a condition that occurs when there is reduced hemoglobin in the blood. This causes fatigue, breathlessness, and a pale skin tone. Nettle can be used as a tonic which revitalizes and treats anemia. It’s high vitamin C content helps prevent scurvy. Nettle Tea can be used as a blood purifier. Care should be taken to either consume the herb fresh or preserve the herb by drying, tincture or other means because this plant begins to lose its nutritive value when harvested.

Blood
Nettle helps to lowers abnormally elevated blood pressure, classifying it as a hypotensive.

Edema
(An excessive accumulation of fluid in tissues; dropsy)
A diuretic, Nettle increases the production and elimination of urine, supporting the kidneys and bladder. Gout is a painful condition that results from accumulation of excess uric acid in the bloodstream and joints that cause joint destruction, kidney stones, and arthritis. Consumption of Nettle has proved beneficial in the treatment of this condition.

Weight Loss Aid
Because of its diuretic properties, Nettle will help the body shed excess pounds due to edema. However there are additional properties of Nettles that support weight loss.

The high nutrient content (vitamins AND minerals) of Nettle supports the body as it clears toxins. Some believe that there are some undiscovered properties of Nettle that enable it to feed cells on a deeper level, reduces cravings. Consumption of Nettle tea is used to curb appetite and cravings and assist in weight loss. The serotonin in Nettles support balanced emotions, calming and raising the spirits. Serotonin also plays a role in helping the body feel full, functioning as an appetite suppressant. Decreased levels of serotonin have been found to be directly linked to overeating obesity. The powdered seeds have been considered efficacious in reducing excess weight

TREATMENTS & PREPARATIONS
Respiratory
Nettle is useful as an expectorant, promoting expelling of mucous secretions from the air passages. An anti-asthmatic, the juice of the roots of Nettle leaves can be mixed with honey or sugar to relieve bronchial and asthmatic troubles. The dried leaves can be burnt and the inhaled incense will have the same effect. An infusion of Nettle seeds/leaves can be used to treat consumption (wasting away of the body, particularly from pulmonary tuberculosis – also known as tuberculosis).

Herbal Nettle Beer
A tonic used as a remedy for gout and rheumatic pains.

• In large stainless steel pot, combine 2 gallons cold water & equal volume washed young Nettle tops.
• Add 3 or 4 large handfuls of dandelion, of cleavers (goosegrass: Eleusine indica), and 2 or 3 oz of grated fresh ginger root.
• Bring to a boil, and simmer gently for 40 minutes.
• Strain off liquid and return to the pot.
• Stir in 1 1/2 cups raw sugar (turbinado or brown sugar).
• When the extract is lukewarm, combine 1 heaping tablespoon of active dry yeast with 1 teaspoon of sugar, and enough warm water to make a thin paste.
• Spread the yeast mixture on a slice of dry toast, and float it on top of the extract.
• Keep the pot fairly warm for 6 or 7 hours, while it works. Then remove the scum and stir in a tablespoonful of cream of tartar. Bottle and cork securely.

Other herbs are often added to nettles in the making of this herbal tonic, such as burdock, sassafras, meadowsweet, wintergreen, birch sap, and horehound.

AS A FOOD
Nettle is one of the few wild plants still gathered each spring in the country for food. These leaves make a refreshing dish of spring greens. This bitter herb has a slightly laxative effect.

The young tops should be gathered when 6 to 8 inches high. Gloves should be worn to protect the hands when picking them. Wash the Nettles in running water, stirring wit ha stick. Place wet into a saucepan without any added water. Cook with the lid on for about 20 minutes.

To serve, chop the cooked vegetable, serve plain, or warm again in the pan, using salt, pepper and butter to taste. Nettle goes nicely with gravy and poached eggs. Nettle leaves are also a nice addition to vegetable soup.

In autumn, however, Nettle leaves are gritty and not so enjoyable for the table.

In Scotland, Nettles are used with leeks, broccoli and rice to make Nettle pudding.

Nettle Pudding/Porrige
(for us Southerners, this is more like a stuffing or dressing)

• Thoroughly wash 1 gallon of young Nettle tops.
• Add 2 large leeks or onions,
• 2 heads of broccoli or small cabbage, or Brussels sprouts,
• and 1/4 lb. of rice.
• Clean the vegetables well; chop the broccoli and leeks and mix with the Nettles.
• Place all together in a muslin bag, alternately with the rice, and tie tightly.
• Boil in salted water, long enough to cook the vegetables and rice. Serve with gravy or melted butter. These quantities are sufficient for six persons.

AS A TEXTILE FIBER
Nettle fiber is very similar to Hemp or Flax, and it has been was for the same purposes.

After the Nettles had been cut, dried and steeped, the fiber is separated, and then spun into yarn.

This yarn is considered particularly useful for making twine for fishing nets, the fibre of the Nettle being stronger than those of flax and not so harsh as those of hemps.

When Germany and Austria ran short of cotton during the War, the value of the Nettle as a substitute was at once recognized.

OTHER USES
Dried and powdered Nettle is considered an enriching additive for poultry feed, increasing egg-production and supporting healthy growth. The seeds are also said to fatten fowls. Turkeys, as well as ordinary poultry, thrive on Nettles chopped small and mixed with their food, and pigs do well on boiled Nettles.

Some horse-dealers mix the Nettle seeds with oats or other food, in order to give the animals a sleek coat.

The juice of the Nettle, or a decoction formed by boiling the green herb in a strong solution of salt, will curdle milk, making it a substitute for rennet when making cheese. The same juice, if rubbed liberally into small seams in leaky wooden tubs coagulates and seals the tub watertight.

A decoction of Nettle yields a beautiful and permanent green dye for wool. The roots, boiled with alum, produce a yellow color suited for dying yarn or for staining eggs.

Additionally, Nettle can supply a substitute for sugar, starch, protein and ethyl alcohol.

CAUTIONS & CONSIDERATIONS
A strong decoction of Nettle, drunk in large amounts, can produced burning over the whole body.

As with all herbs, avoid use of plants that have been exposed to toxic chemicals or have not been certified 'chemical free.'

Disclaimer: None of this is to be considered a substitute for medical examination and/or treatment. Use what you will, but do so knowing that you must consider your own circumstance and the application of these things with sound judgment.

ALSO KNOWN AS:
Commiphora myrrha

PARTS USED
The gum resin and oil are used from stems

PHYTOCHEMICALS
& NUTRIENTS
Acetic acid, acetates of potassa, ash, benzoates, beta-sitosterol, campesterol, cinnamaldehyde, cuminaldehyde, dipentene, eugenol, gum, limonene, malates, m-cresol, polysaccharides, resin (myrrhin), salts, sulphates, triterpenoids, triterpene acids, volatile oil. Essential oil containing myrrholic acid, sesquiterpenes, furano sesquiterpenes, and heerabolene, a sesquiterpenene.

The tree Commiphora myrrha has ducts in its bark. Tissue between the ducts breaks down and forms cavities. These cavities and remaining ducts fill with a granular secretion known as Myrrh. This is harvested by wounding the bark and collecting the freely discharged sap. It flows as a pale yellow liquid, hardening to a reddish-brown mass. These masses, called tears, are about the average size of a walnut.

HISTORY
Myrrh has been used historically as an ingredient in incense, perfumes, skin applications and in the holy oil of the Jews and the Kyphi of the Egyptians for embalming and fumigations.

The Greek word for myrrh is μύρον, which became synonymous with the word for "perfume". At one time in Ancient Rome, myrrh cost five times as much as frankincense, although frankincense was more popular. Romans practiced cremation and Myrrh was burned in ancient Roman funerals to mask the smell.

Myrrh was so highly regarded in ancient times that it was often worth more than its weight in gold.

Genesis 37:25
. . . behold, a company of Ishmeelites came from Gilead with their camels bearing spicery and balm and myrrh. . .

Myrrh has been used both as an embalming ointment and as penitential incense in funerals, cremations and other religious ceremonies. This is likely due to its mention as the primary ingredient in the anointing oil God commanded Moses to make.

Exodus 30:23, Take thou also unto thee principal spices, of pure myrrh five hundred shekels . . .

AROMATIC
Proverbs 7:17
I have perfumed my bed with myrrh, aloes, and cinnamon.

With its high volatile oil content, Myrrh is a pungent and aromatic herb. As a constituent of perfumes and incense, Myrrh provides an earthy element to the overall smell.

Myrrh kills bacteria which cause odors making it a deodorizer.

As incense, Myrrh produces a smoke that has a heavy, bitter scent, tinged with a hint of vanilla. Myrrh expands when burned instead of melting or liquefying.

AIRWAYS AND MUCUS MEMBRANES
Song of Solomon 3:6
Who is this that cometh out of the wilderness like pillars of smoke, perfumed with myrrh and frankincense, with all powders of the merchant?

An anti-catarrhal, Myrrh helps remove deposits of thickened phlegm and mucus secretions from tissues. Its expectorant properties help remove mucus from air passages, including inflamed bronchial tubes in the lungs. Myrrh increases the functional activity of the mucus tissues and thereby is helpful when treating breathing disorders. One of the ways Myrrh does this is by toning and stimulating the remaining healthy tissue while easing inflammation.

Myrrh is valuable in detoxification as it helps remove mucus and prevent microorganisms from breaking down organic matter (especially protein, tissues) that results in a foul smelling ooze (known as putrefaction). In this way, it fights infection and promotes cell and tissue regeneration.

In tincture form, it can be taken internally to treat a variety of respiratory complaints: Asthma, bronchial complaints, sinusitis, colds, flu, sore throats, etc. are eased with the use of Myrrh.

DIGESTION
Song of Solomon 5:1
I am come into my garden, my sister, my spouse: I have gathered my myrrh with my spice; I have eaten my honeycomb with my honey”

A stomachic and appetite stimulant, Myrrh both aids in the digestive process by stimulating gastric juices and improves the appetite. Its carminative properties enable Myrrh to ease bowel pains by removing gas, making it a good dyspepsia (abdominal pain, burning, nausea, vomiting) tonic. An alterative, Myrrh rebalances nutrition and elimination of waste, by cleaning and healing the stomach and colon. At the same time, Myrrh tones the digestive systems.

For stomach complaints, Myrrh is used in tincture form.

ANTI-PARASITIC
Myrrh is a general purpose anti-microbial. This means that it helps the body destroy or resist bacteria, fungi, AND viruses. These properties mean that Myrrh is classified as a natural anti-bacterial, anti-biotic, anti-fungal, and disinfectant. As a fungicide, Myrrh not only destroys fungi, but it also prevents and combats fungal infection.

Myrrh has been used to effectively treat parasitic infestations. It has been used to treat the microscopic organism (Treponema pallidum) which causes syphilis.

Studies have shown that Myrrh is effective in the treatment of flukes, and parasitic flatworm infections (fascioliasis). An extract consisting of 8 parts resin and 3.5 parts volatile oil of Myrrh was given in the amount of 12 mg/kg per day for 6 days. Doses were given upon rising, on an empty stomach. After 3 weeks, the eggs were no longer detectable in the participants’ fecal matter. Subsequent tests after three months showed that the condition had not reoccurred. Symptoms (including liver enzyme levels) improved with no signs of toxicity.

ANTI-SEPTIC
Psalm 45:8
All thy garments smell of myrrh, and aloes, and cassia, out of the ivory palaces, whereby they have made thee glad.

Topically, Myrrh’s anti-microbial properties make it an effective antiseptic and disinfectant. The dried resin, oil, or tincture can be used for this applicaiton.

ORAL HYGIENE
Song of Solomon 5:13
His cheeks are as a bed of spices, as sweet flowers: his lips like lilies, dropping sweet smelling myrrh.

Myrrh is an effective treatment for oral cankers (ulcers) and for bacterial mouth disease (periodontitis, gingivitis, and pyorrhea). Because of its anti-septic properties, Myrrh is beneficial in the treatment of bad breath. Myrrh can be mixed with tooth powder for this application or used as a mouthwash. Its stimulant property helps relieve toothache pain.

As a mouthwash or gargle, Myrrh can improve spongy gums, ulcerated throat, in addition to canker sores. For a sore throat, Myrrh acts as an anti-inflammatory, soothing and reducing swollen tissues.

By tightening the tissues and drying fluid secretions, Myrrh offers its astringent properties to the healing process. Inflammation of the mucus linings found in the mouth, throat, sinus cavity or digestive tract is eased with this application.

Five to ten drops of a tincture of Myrrh added to a glass of pure water can be used for a gargle or rinse. Dentists sometimes use a 10% tooth powder to make a paint that they apply to the teeth. I would think that 10 parts sodium bicarbonate (baking soda) to 1 part Myrrh tincture would make a good powder for daily brushing of teeth and gums.

TOPICAL
Song of Solomon 5:5
I rose up to open to my beloved; and my hands dropped with myrrh, and my fingers with sweet smelling myrrh, upon the handles of the lock.

Because Myrrh is an anti-microbial, skin disorders are greatly helped by its application. Conditions ranging from herpes simplex virus, fungal infections, ulcers, abscesses, boils, sores, wounds, weeping eczemas, bed sores, leprosy and deep cracks on hands and feet all benefit from its use. For this reason, Myrrh can be found as an ingredient in some liniments and salves formulated to heal and to relieve aches and sprains.

The insoluble residue in Myrrh tincture helps to coat the skin with soothing mucilage.

As a wash, Myrrh is both astringent and healing, helping the skin regenerate healthy cells and normalizing the damaged tissue. Herbalists classify herbs with this property as vulnerary.

For topical skin applications the undiluted tincture can be applied two to three times per day.

Because it is beneficial to the skin, Myrrh is a popular ingredient in plasters where extended application is needed. Myrrh is a rubefacient. As such, Myrrh increases blood flow and circulation to the site of application. One recipe uses equal parts (1.5 oz. each) of camphor, myrrh, and balsam of Peru added to 32 oz of an olive oil based soap (called lead plaster). The mixture is stirred while warm until cooling causes it to thicken. Plasters are placed between layers of cotton or flannel and then applied while warm.

RHEUMATIC & ARTHRITIC
Mark 15:23
And they gave him to drink wine mingled with myrrh: but he received it not.

When used as a treatment for rheumatism and arthritis, Myrrh helps shrink painful tissues while acting as a tonic and a stimulant. Associated painful spasms of smooth muscles are also eased with its application.

IMMUNE BOOSTER
Song of Solomon 4:6
Until the day break, and the shadows flee away, I will get me to the mountain of myrrh, and to the hill of frankincense.

Myrrh stimulates the immune system by multiplying white corpuscle production up to four times. These corpuscles are used by the body to defend itself against infection.

ENDOCRINE SUPPORT
Myrrh supports function of the lymph and respiratory systems, liver, spleen, pancreas and colon. By increasing the effectiveness of insulin, Myrrh extracts improve glucose tolerance. Because extracts can lower blood glucose levels, Myrrh can interfere with existing hypo- or hyperglycemic therapies.

CARDIAC
This herb also supports and promotes the function of the heart. The standardized extract of the Indian mukul myrrh tree, can lower cholesterol and triglycerides and therefore may interfere with pre-existing therapies for high cholesterol and high triglycerides.

Myrrh is used to treat Pulmonary consumption. The symptoms of this condition are emaciation, chronic weakness, cough, ongoing fever, and purulent (puss filled) expectoration.

Myrrh also supports healthy circulation.

FEMALE
Esther 2:12
Now when every maid's turn was come to go in to king Ahasuerus, after that she had been twelve months, according to the manner of the women, (for so were the days of their purifications accomplished, to wit, six months with oil of myrrh, and six months with sweet odours, and with other things for the purifying of the women;)

Myrrh acts as a stimulant to delayed menstrual flow and activity, classifying it as an emmenagogue. Leucorrhoea (a whitish discharge) is helped by Myrrh.

Myrrh in tincture form can be applied internally for menstrual and other related problems.

This herb also is an effective treatment for chlorosis, a form of chronic anemia that primarily affects young women.

PREPARATIONS
In veterinary practice, Myrrh is used in tincture form for healing wounds.

For humans, Myrrh is used in combination several other herbs including aloe, ginseng, safflower stamens, and cinnamon. Tinctures are most often made by alcohol extraction and used both internally and externally. Because of its tonic action, Myrrh would be a good addition to herbal rejuvenative drinks.

Myrrh is almost always taken as a tincture. A common recipe is to soften the herb (macerate it) by soaking it in a liquid of 1 part myrrh with 5 parts of 90% ethyl alcohol.

Several retail formulations use Myrrh. Swedish Bitters is a digestive formulation. Fernet Branka is a popular brand of amaro produced in Milan, Italy with over 40 herbs and spices in a base of grape spirits.

Other references in Scripture:

Genesis 43:11
And their father Israel said unto them, If it must be so now, do this; take of the best fruits in the land in your vessels, and carry down the man a present, a little balm, and a little honey, spices, and myrrh, nuts, and almonds:

Song of Solomon 1:13
A bundle of myrrh is my well-beloved unto me; he shall lie all night betwixt my breasts.

Song of Solomon 4:14
Spikenard and saffron; calamus and cinnamon, with all trees of frankincense; myrrh and aloes, with all the chief spices:

It is noteworthy that Myrrh was mentioned in regards to its use and application in the life of Jesus three times:

At His birth:
Matthew 2:11
And when they were come into the house, they saw the young child with Mary his mother, and fell down, and worshipped him: and when they had opened their treasures, they presented unto him gifts; gold, and frankincense and myrrh.

At His crucifixion
Mark 15:23
And they gave him to drink wine mingled with myrrh: but he received it not.

At His burial
John 19:39
And there came also Nicodemus, which at the first came to Jesus by night, and brought a mixture of myrrh and aloes, about an hundred pound weight.

CAUTIONS

Myrrh is not recommended for use during pregnancy or during excessive uterine bleeding. If there is kidney trouble or stomach pain, Myrrh is not recommended. I found no studies regarding its use during lactation, but Myrrh should likely be avoided by breastfeeding mothers.

Because Myrrh extracts increase glucose tolerance, lower cholesterol and triglycerides, users should be cautious in its application if they are receiving medical therapy for these conditions. Consult your doctor before use.

PLEASE NOTE - myrrh essential oil cannot be taken internally.

When using any essential oil on or in the human body, it is VERY important to know how the product was made. Some extraction processes use a chemical solvent. Look for those that use steam distillation or alcohol extraction for safe human consumption.

As with all herbs, avoid use of plants that have been exposed to toxic chemicals or have not been certified 'chemical free.'

Disclaimer: None of this is to be considered a substitute for medical examination and/or treatment. Use what you will, but do so knowing that you must consider your own circumstance and the application of these things with sound judgment.

ALSO KNOWN AS:
There are three different varieties of plants that yield mustard seed:
black mustard (Brassica nigra),
brown Indian mustard (Brassica juncea),
and white or yellow mustard (Brassica hirta/Sinapis alba).

PARTS USED
Seeds, Leaves

PHYTOCHEMICALS & NUTRIENTS
Allyl isothiocyanate, caffeic acid, chlorogenic acid, ferulic acid, p-coumaric acid, protocatechuic acid, sinapic acid, vanillic acid.

The seeds contain sinalbin, which is a thioglycoside responsible for their pungent taste. White mustard has fewer volatile oils and the flavor is considered to be more mild than that produced by black mustard seeds.

As a vegetable, the greens of the mustard plant are often prepared with fatty or spiced bits of meat for flavoring. The leaf is a rich source of Vitamin A and Vitamin K.

PROPERTIES & USES

History & Appearance
Mustard seeds have long been a part of recorded history. Black mustard seeds used to be more common. Historians suppose that Black mustard was the variety mentioned by Jesus in Matthew 13. However, since the 1950’s black mustard seeds have become less popular as brown mustard seed harvest has become mechanized. This may be due to the fact that black mustard seeds are smaller than brown.

The small round mustard seeds are approximately 1 mm and vary in color from yellowish white to black. While flavorful, they have little aroma.

While mustard plants are harvested at the leaf stage, mustard seeds mature into trees, not shrubs.

Medicinal Use:
Mustard Seeds help improve digestion and aid in the metabolism of fat. The ground seeds mixed with honey are used as a cough suppressant.

Since the time of ancient Rome, mustard seed has been found helpful in the treatment of chest congestion, inflammation, injuries, and joint pain. The vapor from a mustard plaster is considered helpful in breaking up congestion while the plaster itself helps increase circulation (and thereby oxygen) to the area. The remedy must be carefully administered and monitored to avoid burning the skin. A basic recipe follows:

Ingredients:
§ 2 cups flour
§ 4 tablespoons dry mustard
§ tight-fitting t-shirt
§ Rectangle of flannel cloth (width a little less than equal to the front of the T-shirt, length 2x the width) approximately 6” x 12”. Cotton can also be used.

Mix the dry ingredients thoroughly and then add just enough water to make it into a thin paste, the consistency of school glue.

Spread the plaster onto one half of the flannel (6” x 6” square), fold the flannel over the plaster and warm gently in a 170° oven for about 5 minutes or so just to take off the chill. If you leave it too long, the flour will bake and become stiff. You’ll have to start over.

Place the warmed flannel onto the chest taking care that none of the mustard touches the bare skin. Hold in place with the t-shirt. Check the skin after 10 minutes. Ten to twenty minutes is the optimum treatment. Do not let the plaster remain longer than thirty minutes.

Repeat in 4 hours. Continue treatments until condition improves.

Cautions about mustard plasters:
§ Do not apply the plaster directly to the skin.
§ If you see the skin reddened, remove immediately. Skin can become irritated, burn and blister if the plaster is left too long. Do not treat for longer than 30 minutes.
§ If the person experiences discomfort at any point, remove the plaster.
§ Do not use on young children (6 years or younger) or the elderly/frail.

As a Condiment
Mustard seeds are ground into powder and then mixed with some flour and a little water to form a thick paste that is used as a condiment. Some methods recommend soaking the seeds in liquid before grinding. Often, additional ingredients like sugar, honey, vinegar, wine or milk are added for varying flavors. Initially, this sauce is mild, but over time it will develop in intensity. Strong mustard can be very powerful and painful to the nasal membranes if eaten carelessly.

Used whole, the seeds can be fried in oil until they pop, imparting their flavor into the oil.

Mustard Greens
Some gardeners use mustard plants as ‘green manure.’ This means that the plants grow densely enough to suppress weeds between crops and can be turned back into the soil to re-deposit their nutrients.

The mustard plant is also utilized by those trying to reclaim soil at hazardous waste sites. The plant will store heavy metals in its cells, removing them from the soil. The plants grown in the contaminated soil are then harvested and disposed of, saving money and preventing soil erosion which could contaminate other areas.

While I have no documentation on whether/if the mustard plant leaf can offer chelating benefits to humans that consume them, it certainly wouldn’t be a detriment to those who are undergoing chelation therapy. It might possibly support the process.

It is of interest to me that Asian cuisine often utilizes mustard leaves for various rolls. If the mustard plant offers any of its chelating helps by ingestion, this could be a protection to people groups that sometimes must consume contaminated fish and meat products. :-\

At any rate, the fact that mustard plants do take up excess metals from the soil, means that anything other than organically grown plants could be dangerous to consume. Choose your produce wisely.

CAUTIONS & CONSIDERATIONS
Can be irritating when applied directly to the skin. Not recommended for use on children under the age of six or those with fragile health.

As with all herbs, avoid use of plants that have been exposed to toxic chemicals or have not been certified 'chemical free.'

Disclaimer: None of this is to be considered a substitute for medical examination and/or treatment. Use what you will, but do so knowing that you must consider your own circumstance and the application of these things with sound judgment.

In Scripture:
Jesus spoke of the tiny mustard seed several times in His teaching:

§Matthew 13:31
Another parable put he forth unto them, saying, The kingdom of heaven is like to a grain of mustard seed, which a man took, and sowed in his field:

§Matthew 17:20
And Jesus said unto them, Because of your unbelief: for verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.

§Mark 4:31
It is like a grain of mustard seed, which, when it is sown in the earth, is less than all the seeds that be in the earth:

§Luke 13:19
It is like a grain of mustard seed, which a man took, and cast into his garden; and it grew, and waxed a great tree; and the fowls of the air lodged in the branches of it.

§Luke 17:6
And the Lord said, If ye had faith as a grain of mustard seed, ye might say unto this sycamine tree, Be thou plucked up by the root, and be thou planted in the sea; and it should obey you.